Dates are such a holy fruit in the Middle East, so much that the date palm is regarded as the “Tree of Life”. Historians believe that dates are one of the ancient fruits that their cultivation traces back to around 8,000 years ago.
You can find out more about dates as a healthy dried fruit and their history on our other blog posts on Everything about Dates: What are Dates and what do they taste like?, History of Dates and Health Benefits of Dates.
14 Popular Dates Varieties:Medjool Dates
Deglet Noor Dates